Sleep apnea can make it difficult to get the deep, restorative sleep your body depends on. When breathing stops or becomes shallow during the night, it can leave you feeling exhausted, irritable, and unfocused the next day. Fortunately, the experienced team at Shenk Dental Care in Roswell, GA offers customized oral appliance therapy to help you breathe easier and sleep better without bulky machines. As certified ProSomnus providers, we’re proud to offer some of the finest, highest-quality sleep apnea appliances available today, designed for unmatched comfort and performance. Schedule your consultation today and discover how peaceful nights can lead to brighter days.
How Oral Appliances Improve Breathing & Sleep Quality
Oral appliances are custom-fitted devices that gently reposition your jaw and tongue to keep your airway open while you sleep. They offer a simple, quiet, and effective way to manage mild to moderate sleep apnea without cords, air hoses, or masks. For many patients, it feels like wearing a comfortable mouthguard that supports easier breathing all night long. At Shenk Dental Care, we use ProSomnus sleep appliances—the gold standard in precision, comfort, and durability—to ensure reliable results night after night.
- Keeps airways open: Helps prevent blockages that lead to snoring or interrupted breathing
- Custom fit: Designed specifically for your mouth for comfort and stability
- Quiet and travel-friendly: Perfect for those who travel often or share a room with a partner
- Improves sleep quality: Many patients notice deeper, more refreshing sleep within a few nights
Recognizing Symptoms Of Sleep Apnea
Sleep apnea often goes unnoticed because its symptoms can mimic common fatigue or stress. If you wake up groggy even after a full night’s sleep, it could be more than just being overtired. Recognizing the early signs can help you seek treatment before the condition impacts your health further.
- Loud snoring: May disturb your partner or wake you throughout the night
- Interrupted breathing: Gasping or choking episodes that are often noticed by others
- Daytime fatigue: Feeling sleepy while driving or working despite going to bed early
- Morning headaches: Caused by oxygen level drops during the night
The Dangers Of Untreated Sleep Disorders
Leaving sleep apnea untreated can affect both short-term well-being and long-term health. Interrupted breathing repeatedly stresses your heart and body, leading to serious conditions over time. Getting help now can prevent complications and restore your daily energy.
- Heart complications: Increases the risk of high blood pressure, heart disease, and irregular heartbeat
- Cognitive decline: Can cause difficulty focusing, forgetfulness, or slower reaction times
- Mood disturbances: Ongoing fatigue may lead to irritability or low motivation
- Reduced lifespan: Chronic oxygen deprivation affects vital organs over time
Comparing Oral Appliances To CPAP
CPAP machines use continuous air pressure to keep your airway open, which can work well but often feels restrictive or inconvenient. Many patients find the noise, tubing, and nightly setup hard to maintain. Oral appliances provide a simpler and more comfortable option that’s easier to wear and travel with. Because we are certified ProSomnus providers, your appliance is crafted using advanced materials and state-of-the-art design, offering superior comfort compared to traditional devices.
- Lightweight design: Unlike CPAP machines, oral appliances have no cords, hoses, or bulky masks
- Comfortable experience: Allows natural movement during sleep without feeling confined
- Quiet operation: Eliminates noise so you and your partner can rest peacefully
- Higher compliance: Easier to use consistently, making long-term success more achievable
Lifestyle Tips To Support Better Sleep
Improving your daily habits can enhance the results of oral appliance therapy. Simple changes in your sleep position, evening routine, and nutrition can make a noticeable difference. These habits help you sleep more soundly and feel more refreshed in the morning.
- Maintain a healthy weight: Even modest weight loss can reduce airway pressure
- Limit alcohol before bed: Prevents throat muscles from relaxing excessively
- Sleep on your side: Helps keep airways open and reduces snoring
- Stay consistent: A regular bedtime and wake-up schedule improves sleep rhythm
Find Your Quiet Night, Every Night
Getting treatment for sleep apnea can completely change the way you feel each day. With better rest, you’ll experience improved focus, energy, and mood from morning to night. The trusted providers at Shenk Dental Care are dedicated to helping you breathe easier and enjoy truly restorative sleep. With our certification as ProSomnus providers, patients can feel confident knowing they are receiving the highest-quality sleep appliance available today. Contact the Roswell, GA office today to schedule your consultation and start your journey toward peaceful, uninterrupted nights.