How to Prevent Cavities After Halloween?
Halloween is fast approaching, and that means it is time to indulge in your favorite candy. While trick-or-treating with your children can be a joyous occasion, it comes with many dental problems such as cavities. Do not let one day of the year ruin your hard work; with a few dental care tips, you can preserve your teeth and prevent cavities.
Why Is It Important to Avoid Overeating Candy?
Our mouth hosts a colony of bacteria, which feed on sugar. When you eat on candy, the bacteria break it down and produce an acid solution. This acid attacks the enamel making it weaker and prone to cavities. Consuming large amounts of cavities will increase your risk of developing cavities. It is, therefore, important to avoid indulging in too much candy.
- Brush and Floss Immediately After the Party
Once you have enjoyed your treats, ensure you and your children brush and floss. Brushing and flossing your teeth will remove any food particles and prevent the bacteria from festering.
Teach your children the proper brushing techniques and ensure you monitor them. Make sure they brush their teeth for at least two minutes to remove all the particles.
- Eat Candy in Moderation
While it is tempting to consume all the candy you have collected, it is important to practice moderation. Nibbling on candy all day will give the bacteria the perfect environment to grow and multiply.
It is essential to explain to your children the importance of moderation. Do not limit them, but instead use this time to talk about the risks of eating too much candy.
It is easier for your child to avoid taking too much candy if they know why candy is dangerous and how it affects their teeth.
- Remember to Use Mouthwash
Although brushing and flossing are great for removing stuck candy, it will not kill the bacteria. Using an antibacterial mouthwash will help clean your teeth, gums, and palate and eliminate any residual bacteria.
- Stay Hydrated
A dry mouth provides the right environment for bacteria to grow. Saliva helps to clean the mouth and removes any candy leftover. Drinking water causes the excess sugar to wash out to the stomach, where it can be easily broken down. Keep hydrated by drinking enough water before, during, and after the party.
- Consider Using Fluoride
Fluoride, found in toothpaste and mouthwash, helps to strengthen the enamel. Every day, the teeth go through demineralization where minerals such as calcium and phosphate are stripped off.
This process happens more when you consume a lot of sugar. However, with minerals such as fluoride, the enamel can reverse the process.
Also, the fluoride can help to reverse mild dental cavities. Using fluoride toothpaste and mouthwash after Halloween will help protect the teeth from cavities. However, you need to consult our dentist in Roswell, GA, before using fluoride on your young children.
- Visit the dentist
Visit the dentist immediately after the party to have the dentist examine your teeth. During your dental appointment, the dentist will also clean your teeth and remove any buildup that may threaten your teeth.
- Have A Plan
Before going out for trick-or-treating, it is vital to have a plan.
- Instead of the big candy pot, give your child a small bag for candy collection. This will limit the amount of candy they can collect.
- Talk to your child and have them wait until they get home before taking any candy, so that you can inspect the candy before they take it.
- Consider giving some of the candy away. This helps to teach your child the importance of sharing and reduce the number of candy they eat.
- Eat before going out to resist the urge of taking too much candy.
Cavities are common, especially in children, and during Halloween, they are at more risk. Having proper dental hygiene practices will help prevent cavities. Visit Shen Dental Care for more information about dental hygiene during Halloween. We also discuss our other dental services, including Invisalign treatment.